Fitness Fundas By Jinal Shah From Team Rujuta Diwekar

Time to slim down, while busting a few myths and embracing the true facts for, Jinal Shah - A Fitness expert & trainer, will conduct a workshop based on Rujuta Diwekar's FITNESS FUNDAS, that takes place on 7th February (Sunday), between 3 to 4:30 pm, at CROWNE PLAZA, near Shapath V, S.G. Highway.
To get your tickets, go onto: OR Call: 9974039859 (Avail an early bird Discount on Republic Day by going onto:
You can also get your passes from the Venue itself, anytime between 11:30 am to 8:30 pm Everyday!

The hour and a half workshop, will be broadly focus on the following points:
-The basics of general fitness for everyone.
-Food & Nutrition Basics.  
-Diet Myths & Facts.
-Weight Loss Tips.
Along-with a half an hour Interactive Session with the audience.

In the plethora of diet fads and fears, the workshop will ring loud and clear, urging you to use your common sense and unā€complicate the act of eating; Emphasizing on a blend of traditional food wisdom and modern nutritional science for a healthy body and mind!

Giving you some insight about the trainer; Jinal Shah is a part of Rujuta Diwekar's team, and has imparted the said trainer to Anupam Kher, Karishma Kapoor, and is also the nutritionist behind Kareena Kapoor's size zero figure; While also incorporating knowledge to schools and corporate companies as well!
More so, she is also a great author, who has penned down Bestsellers - Don't lose your mind, lose your weight; Women & Weight Loss Tamasha; and Indian Food Wisdom.

High time for you break yourself from the cliched fads and come at par with your healthy body, with a simple mantra – Eat local, think global.

Date: 7th February (Sunday)

Timings: 3 to 4:30 pm

Venue: CROWNE PLAZA, near Shapath V, S.G. Highway, Ahmedabad.

Contact: +91-9974039859

Tags: Fitness Fundas By Jinal Shah From Team Rujuta Diwekar

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