What's Kombucha & why should you make it a part of your life

Cuisines: Juices

Have you noticed that many cafes and restaurants in Ahmedabad has a drink called Kombucha.
Have you recently observed that many of your health-conscious friends have shifted from their everyday drinks to Kombucha.
I am sure you would have wondered many times but too lazy to Google it. Well, here’s a quick read on Kombucha and why you also should shift to it.
Kombucha is a beverage made by fermenting tea; generally black tea or sometimes green and oolong tea, and sugar, with a culture Of Bacteria and Yeast for 7–10 days. It has recently become popular because of its touted health benefits. They say that Kombucha helps in treating AIDS, aging, anorexia nervosa, arthritis, atherosclerosis, cancer, constipation, and diabetes.
Introducing KueZo Kombucha, company from Pune which has come into existence to help you make Kombucha a part of our routine life. KueZo offers Kombucha in a packaged bottle with 5 different variants which can be bought from their site (kulturedvitality.com) and all major fine dining outlets and gourmet stores in Ahmedabad.
1. The Original
2. Ginger & Giloy
3. Khus-Gymnema
4. Golden Spice
5. Ashwagandha (infused with shatavari & lemon grass )
If you are still reading this article, I am sure you want to try this drink once but confused as to ‘when is the best time to drink kombucha?’. Luckily, Kombucha can be enjoyed at any time of the day as a little pick me up when you feel you need it most.
1st thing in the morning:
Kombucha is a great low caffeine alternative to coffee or tea, so you can enjoy a little boost without the dreaded crash!
With food:
You can also pair this healthy drink with different food. From smoothie bowls to delicious bakes to your routine lunch - you can take this drink with almost everything.\
After food:
It’s common after lunch to feel a little bloated and sleepy in the afternoon. Opting for a Kombucha instead, can help to rebalance the gut and it keeps your sugar cravings at bay.
After Exercise:
Kombucha can help you rehydrate your body naturally after exercise, without reaching for sugar-laden sports recovery drinks.
Wanna try? Visit kulturedvitality.com & buy any of their offered variants.
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